With the tools and training at FTR Fit, anyone can get fitter, stronger, mentally tougher and have fun doing it! With unique training programs tailored for every member, we push through previous limitations and create a fitness routine that is a part of your way of life.  

Customize your workout to match your fitness goals through our rotating template programming. Whether your goal is training for a marathon, toning or shaping, or lifting your grandkids, coaches will be able to modify and adjust every workout to get you results.  

Templates don't mean boredom! We curate templates to allow members to actively select workouts, continue with a fitness plan, or change things up.