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About FTR Fit
Juan Pichardo (owner of FTR Fit)
My Transformation, My Why
I started FTR Fit because I know what it feels like to want change and not know where to start. At one point, I weighed over 100 pounds more than I do today. I struggled with confidence, endurance, and discipline. Through consistent training, accountability, and a clear plan, I transformed not just my body — but my entire life.
I went from running a 12-minute mile to running a 5-minute mile. I’ve lost over 100 pounds, gained strength I never thought possible, and discovered the power of mental toughness along the way.
FTR Fit was built to give others that same opportunity. Whether it’s losing weight, getting stronger, performing at a higher level in sports, or simply feeling better every day, I designed FTR to be more than just workouts. It’s a place of accountability, discipline, and community where results are earned and lives are changed.
Find That Rep, or live with regret.
Jacque Transformation
Meet Jacque she made an incredible transformation, losing 35lbs - but even more importantly , she gained confidence, and a healthier lifestyle. Her hard work and consistency proves that real change is possible when you commit to he process.
Troy's Transformation
Troy went from 225 lbs down to 170 lbs, but his journey is about so much more than weight loss. Through consistent training, he not only built strength and mobility but also discovered a new level of confidence and mental toughness. The discipline he built inside the gym has carried into his everyday life, helping him handle stress, stay focused, and push through challenges with a stronger mindset. Today, Troy feels lighter, stronger, and sharper—both physically and mentally.